Andy M 1:00:05 row
14,777m
Meters
1:00:05.0
Time
2:01.9
Pace
961
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 92 |
August 26, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 14,777m | 2:01.9 | 193 | 963 | 20 | 151 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 127 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 137 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 137 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 140 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 146 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 150 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 156 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 157 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 156 |
| 50:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 159 |
| 55:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 162 |
| 1:00:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 | 173 |
| 1:00:05.0 | 13m | 3:12.3 | 49 | 469 | 173 |
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Workout Graph
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16h fast