Andy M 1:00:02 row
14,517m
Meters
1:00:02.3
Time
2:04.0
Pace
924
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 92 |
August 31, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 14,517m | 2:04.0 | 183 | 930 | 20 | 147 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 125 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 130 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 135 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 140 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 147 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 149 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 140 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 150 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 152 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 155 |
| 55:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 153 |
| 1:00:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 172 |
| 1:00:02.3 | 4m | 4:47.5 | 15 | 350 | 172 |
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Workout Graph
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17h fast