Andy M 21:06 row
5,015m
Meters
21:06.2
Time
2:06.2
Pace
314
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 93 |
September 05, 2022 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.2 | 5,015m | 2:06.2 | 174 | 898 | 19 | 127 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 114 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 124 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 130 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 135 |
| 21:06.2 | 259m | 2:07.7 | 168 | 877 | 19 | 135 |
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WU