Andy M 1:03:09 row
15,014m
Meters
1:03:09.4
Time
2:06.1
Pace
939
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 1250 |
| Drag Factor | 92 |
September 06, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:09.4 | 15,014m | 2:06.1 | 174 | 899 | 19 | 142 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 117 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 122 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 129 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 136 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 141 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 145 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 146 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 146 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 151 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 153 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 153 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 157 |
| 1:03:09.4 | 760m | 2:04.6 | 181 | 922 | 20 | 160 |
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Workout Graph
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18h fast