Andy M 21:24 row
5,015m
Meters
21:24.9
Time
2:08.1
Pace
308
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 93 |
September 09, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.9 | 5,015m | 2:08.1 | 166 | 872 | 19 | 129 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 121 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 128 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 129 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 133 |
| 21:24.9 | 331m | 2:08.2 | 166 | 871 | 19 | 136 |
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