Andy M 21:27 row
5,005m
Meters
21:27.5
Time
2:08.6
Pace
307
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 93 |
September 09, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.5 | 5,005m | 2:08.6 | 164 | 866 | 20 | 137 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 136 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 135 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 137 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 138 |
| 21:27.5 | 338m | 2:09.4 | 161 | 855 | 20 | 139 |
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CD