Andy M 21:24 row
5,018m
Meters
21:24.6
Time
2:07.9
Pace
309
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 94 |
September 12, 2022 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.6 | 5,018m | 2:07.9 | 167 | 874 | 19 | 124 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 116 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 121 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 124 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 131 |
| 21:24.6 | 328m | 2:08.9 | 163 | 861 | 19 | 129 |
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WU