Andy M 22:03 row
5,017m
Meters
22:03.4
Time
2:11.8
Pace
302
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 105 |
September 12, 2022 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.4 | 5,017m | 2:11.8 | 153 | 825 | 20 | 136 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 131 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 135 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 139 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 140 |
| 22:03.4 | 479m | 2:08.8 | 164 | 863 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD