Andy M 1:00:04 row
14,192m
Meters
1:00:04.6
Time
2:06.9
Pace
884
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 99 |
September 13, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 14,192m | 2:06.9 | 171 | 888 | 19 | 135 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 121 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 124 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 126 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 129 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 130 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 134 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 136 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 138 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 142 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 142 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 143 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 145 |
| 1:00:04.6 | 14m | 2:44.2 | 79 | 571 | 145 |
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16h fast