Andy M 21:10 row
5,011
Meters
21:10.5
Time
2:06.7
Pace
312
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 99 |
September 14, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.5 | 5,011 | 2:06.7 | 172 | 891 | 20 | 124 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 125 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 | 124 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 | 131 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 119 |
| 21:10.5 | 272 | 2:09.5 | 161 | 853 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU