Andy M 1:00:04 row
14,195
Meters
1:00:04.5
Time
2:06.9
Pace
883
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 98 |
September 16, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.5 | 14,195 | 2:06.9 | 171 | 888 | 883 | 19 | 139 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 19 | 119 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 20 | 124 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 20 | 132 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 | 131 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 | 134 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 20 | 139 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 20 | 144 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 20 | 145 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 | 146 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 20 | 149 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 20 | 150 |
| 1:00:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 | 151 |
| 1:00:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 151 |
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17h fast