Andy M 20:51 row
5,015m
Meters
20:51.0
Time
2:04.7
Pace
317
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 99 |
September 20, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.0 | 5,015m | 2:04.7 | 180 | 920 | 20 | 132 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 122 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 130 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 134 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 137 |
| 20:51.0 | 201m | 2:06.8 | 171 | 889 | 19 | 137 |
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WU