Andy M 21:06 row
5,019m
Meters
21:06.2
Time
2:06.1
Pace
315
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 93 |
September 20, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.2 | 5,019m | 2:06.1 | 174 | 900 | 20 | 155 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 154 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 157 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 156 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 155 |
| 21:06.2 | 261m | 2:06.8 | 172 | 890 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD