Andy M 1:01:28 row
15,019m
Meters
1:01:28.3
Time
2:02.7
Pace
966
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 1226 |
| Drag Factor | 93 |
September 21, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.3 | 15,019m | 2:02.7 | 189 | 950 | 19 | 144 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 130 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 129 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 138 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 137 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 142 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 144 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 146 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 148 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 147 |
| 50:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 150 |
| 55:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 152 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 158 |
| 1:01:28.3 | 364m | 2:01.2 | 196 | 975 | 20 | 159 |
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15h fast