Andy M 1:02:36 row
15,015
Meters
1:02:36.5
Time
2:05.0
Pace
950
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 1211 |
| Drag Factor | 94 |
September 26, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:36.5 | 15,015 | 2:05.0 | 179 | 910 | 950 | 19 | 127 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 | 116 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 19 | 124 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 19 | 128 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 | 130 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 | 129 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 | 131 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 | 133 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 | |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 19 | |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 | |
| 1:00:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 | |
| 1:02:36.5 | 630 | 2:04.2 | 183 | 920 | 40 | 19 |
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Workout Graph
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18h fast