Andy M 21:14 row
5,011m
Meters
21:14.6
Time
2:07.1
Pace
313
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 93 |
September 27, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.6 | 5,011m | 2:07.1 | 170 | 885 | 19 | 129 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 126 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 129 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 129 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 132 |
| 21:14.6 | 293m | 2:07.3 | 170 | 883 | 19 | 133 |
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