Andy M 9:00 row
2,009m
Meters
9:00.0
Time
2:14.3
Pace
120
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 104 |
October 03, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,009m | 2:14.3 | 144 | 796 | 20 | 142 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 139 |
| 9:00.0 | 944m | 2:07.1 | 170 | 886 | 21 | 146 |
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CD