Andy M 1:02:45 row
15,012m
Meters
1:02:45.2
Time
2:05.4
Pace
946
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 1259 |
| Drag Factor | 103 |
October 04, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:45.2 | 15,012m | 2:05.4 | 177 | 910 | 19 | 132 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 125 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 125 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 126 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 132 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 132 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 132 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 137 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 137 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 138 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 135 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 133 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 137 |
| 1:02:45.2 | 654m | 2:06.2 | 174 | 897 | 20 | 137 |
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Workout Graph
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16h fast