Andy M 11:30 row
2,516m
Meters
11:30.6
Time
2:17.2
Pace
149
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 99 |
October 19, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.6 | 2,516m | 2:17.2 | 135 | 765 | 20 | 142 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 132 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 147 |
| 11:30.6 | 359m | 2:06.1 | 174 | 899 | 21 | 148 |
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CD