Andy M 21:09 row
5,011m
Meters
21:09.8
Time
2:06.7
Pace
312
Calories
117
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 98 |
October 31, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.8 | 5,011m | 2:06.7 | 172 | 892 | 19 | 117 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 78 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 126 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 127 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 128 |
| 21:09.8 | 271m | 2:08.7 | 164 | 863 | 19 | 130 |
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WU