Andy M 21:01 row
5,008m
Meters
21:01.7
Time
2:05.9
Pace
313
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 105 |
November 04, 2022 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.7 | 5,008m | 2:05.9 | 175 | 902 | 20 | 124 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 114 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 126 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 127 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 127 |
| 21:01.7 | 240m | 2:08.5 | 165 | 867 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU