Andy M 21:29 row
5,010m
Meters
21:29.7
Time
2:08.7
Pace
308
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 105 |
November 04, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.7 | 5,010m | 2:08.7 | 164 | 864 | 20 | 137 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 131 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 137 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 135 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 140 |
| 21:29.7 | 356m | 2:05.9 | 175 | 902 | 21 | 143 |
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CD