Andy M 10:57 row
2,511m
Meters
10:57.5
Time
2:10.9
Pace
151
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 132 |
November 15, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.5 | 2,511m | 2:10.9 | 156 | 836 | 20 | 143 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 143 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | |
| 10:57.5 | 223m | 2:08.9 | 163 | 862 | 20 |
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CD