Andy M 1:03:05 row
15,021
Meters
1:03:05.0
Time
2:05.9
Pace
943
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 1279 |
| Drag Factor | 106 |
November 24, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:05.0 | 15,021 | 2:05.9 | 175 | 896 | 943 | 20 | 132 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 19 | 100 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 | 118 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 | 127 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 | 128 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 | 129 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 | 134 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 | 135 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 | 140 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 21 | 138 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 | 139 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 21 | 141 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 | 142 |
| 1:03:05.0 | 739 | 2:05.1 | 178 | 895 | 46 | 21 | 146 |
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18h fast