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Andy M 1:03:05 row

15,021

Meters

1:03:05.0

Time

2:05.9

Pace

943

Calories

132

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate20
Stroke Count1279
Drag Factor106

November 24, 2022 18:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

18h fast

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:05.0 15,021 2:05.9 175 902 943 20 132
5:00.0 1,184 2:06.6 172 892 74 19 100
10:00.0 1,198 2:05.2 178 913 76 20 118
15:00.0 1,201 2:04.8 180 918 76 20 127
20:00.0 1,199 2:05.1 179 915 76 20 128
25:00.0 1,201 2:04.8 180 918 76 20 129
30:00.0 1,192 2:05.8 176 904 75 20 134
35:00.0 1,184 2:06.6 172 892 74 20 135
40:00.0 1,186 2:06.4 173 895 74 21 140
45:00.0 1,185 2:06.5 173 893 74 21 138
50:00.0 1,183 2:06.7 172 890 74 21 139
55:00.0 1,187 2:06.3 173 896 74 21 141
1:00:00.0 1,182 2:06.9 171 889 74 21 142
1:03:05.0 739 2:05.1 178 914 46 21 146

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Workout Graph

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