Andy M 1:02:12 row
15,010
Meters
1:02:12.1
Time
2:04.3
Pace
955
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 1261 |
| Drag Factor | 108 |
December 09, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:12.1 | 15,010 | 2:04.3 | 182 | 926 | 955 | 20 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 20 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 20 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 21 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 21 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 21 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 20 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 20 |
| 1:00:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 20 |
| 1:02:12.1 | 524 | 2:06.0 | 175 | 901 | 33 | 20 |
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18h fast