Andy M 1:02:06 row
15,014m
Meters
1:02:06.7
Time
2:04.1
Pace
958
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 109 |
December 12, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:06.7 | 15,014m | 2:04.1 | 183 | 930 | 20 | 139 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 112 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 112 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 119 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 146 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 144 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 145 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 145 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 146 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 148 |
| 50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 148 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 145 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 149 |
| 1:02:06.7 | 506m | 2:05.1 | 178 | 913 | 20 | 155 |
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Workout Graph
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18h fast