Andy M 1:04:07 row
15,012m
Meters
1:04:07.4
Time
2:08.1
Pace
927
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 1287 |
| Drag Factor | 109 |
December 20, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:07.4 | 15,012m | 2:08.1 | 166 | 872 | 20 | 136 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 127 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 133 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 132 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 135 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 137 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 138 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 147 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 144 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 141 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 140 |
| 55:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 139 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 128 |
| 1:04:07.4 | 926m | 2:13.5 | 147 | 805 | 20 | 137 |
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Workout Graph
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18h fast