Andy M 44:00 row
10,016m
Meters
44:00.9
Time
2:11.8
Pace
601
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 115 |
September 28, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.9 | 10,016m | 2:11.8 | 153 | 825 | 21 | 143 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 131 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 142 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 144 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 141 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 143 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 143 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 150 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 150 |
| 44:00.9 | 882m | 2:16.5 | 137 | 772 | 21 | 146 |
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Workout Graph
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