Andy M 1:00:59 row
13,677m
Meters
1:00:59.0
Time
2:13.7
Pace
818
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 117 |
October 02, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:59.0 | 13,677m | 2:13.7 | 146 | 803 | 21 | 141 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 127 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 138 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 142 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 146 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 146 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 163 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 139 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 144 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 144 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 142 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 145 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 142 |
| 1:00:59.0 | 101m | 4:52.0 | 14 | 348 | 18 | 116 |
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Workout Graph
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