Andy M 11:35 row
2,631m
Meters
11:35.5
Time
2:12.1
Pace
89
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 95 |
October 19, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.5 | 2,631m | 2:12.1 | 152 | 821 | 21 | 133 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 141 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 151 |
| 11:35.5 | 260m | 3:03.6 | 57 | 494 | 17 | 109 |
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Workout Graph
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