Andy M 50:46 row
11,016m
Meters
50:46.5
Time
2:18.2
Pace
636
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 1032 |
| Drag Factor | 104 |
January 11, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.5 | 11,016m | 2:18.2 | 132 | 755 | 20 | 139 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 109 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 138 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 141 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 141 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 144 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 148 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 152 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 149 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 151 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 131 |
| 50:46.5 | 135m | 2:52.2 | 69 | 535 | 17 | 125 |
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Workout Graph
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