Andy M 1:01:10 row
13,593m
Meters
1:01:10.1
Time
2:14.9
Pace
802
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 103 |
January 18, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:10.1 | 13,593m | 2:14.9 | 142 | 789 | 21 | 141 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 130 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 133 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 138 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 139 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 139 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 145 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 139 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 141 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 143 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 148 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 154 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 156 |
| 1:01:10.1 | 170m | 3:26.1 | 40 | 437 | 19 | 130 |
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Workout Graph
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