Andy M 32:59 row
7,311m
Meters
32:59.3
Time
2:15.3
Pace
432
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
| Drag Factor | 115 |
March 11, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.3 | 7,311m | 2:15.3 | 141 | 785 | 20 | 130 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 123 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 131 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 135 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 137 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 139 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 142 |
| 32:59.3 | 523m | 2:51.4 | 69 | 539 | 19 | 108 |
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Workout Graph
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