Andy M 1:01:39 row
14,060m
Meters
1:01:39.2
Time
2:11.5
Pace
345
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 114 |
March 21, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:39.2 | 14,060m | 2:11.5 | 154 | 829 | 21 | 140 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 110 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 152 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 147 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 147 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 146 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 144 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 145 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 150 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 148 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 144 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 154 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 121 |
| 1:01:39.2 | 271m | 3:03.0 | 57 | 496 | 19 | 112 |
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Workout Graph
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