Andy M 1:01:49 row
14,069
Meters
1:01:49.5
Time
2:11.8
Pace
848
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1328 |
| Drag Factor | 112 |
April 04, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:49.5 | 14,069 | 2:11.8 | 153 | 825 | 848 | 21 | 140 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 21 | 128 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 | 138 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 | 142 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 140 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 | 143 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 | 141 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 | 143 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 | 144 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 | 145 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 | 143 |
| 55:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 | 146 |
| 1:00:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 | 149 |
| 1:01:49.5 | 277 | 3:17.6 | 45 | 455 | 13 | 20 | 123 |
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