Andy M 1:01:10 row
13,182m
Meters
1:01:10.3
Time
2:19.2
Pace
759
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 113 |
April 09, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:10.3 | 13,182m | 2:19.2 | 130 | 746 | 21 | 129 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 123 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 126 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 130 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 132 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 134 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 131 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 125 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 130 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 132 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 137 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 133 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 136 |
| 1:01:10.3 | 143m | 4:05.8 | 24 | 381 | 17 | 115 |
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Workout Graph
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