Andy M 1:01:03 row
13,558m
Meters
1:01:03.3
Time
2:15.0
Pace
801
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 1331 |
| Drag Factor | 115 |
April 11, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:03.3 | 13,558m | 2:15.0 | 142 | 788 | 21 | 133 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 126 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 135 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 138 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 140 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 135 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 127 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 141 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 141 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 134 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 137 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 129 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 138 |
| 1:01:03.3 | 136m | 3:52.7 | 28 | 395 | 17 | 113 |
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Workout Graph
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