Andy M 1:00:20 row
13,108m
Meters
1:00:20.9
Time
2:18.1
Pace
758
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 111 |
April 17, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.9 | 13,108m | 2:18.1 | 133 | 757 | 21 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 1:00:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 1:00:20.9 | 40m | 4:21.2 | 20 | 367 | 12 |
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Workout Graph
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