Andy M 1:00:20 row
13,108
Meters
1:00:20.9
Time
2:18.1
Pace
758
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 111 |
April 17, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:20.9 | 13,108 | 2:18.1 | 133 | 753 | 758 | 21 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 21 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 1:00:20.9 | 40 | 4:21.2 | 20 | 344 | 2 | 12 |
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Workout Graph
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