Neil Campbell v500m/r...1 row
500m
Meters
2:10.0
Time
2:10.0
Pace
36
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:10.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 55 |
| Stroke Count | 124 |
| Drag Factor | 0 |
August 10, 2023 16:54:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 55 | 127 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 57 | 142 |
| r0m |
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Workout Graph
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Rowed on EXR: Quick Race - Aerobic Power 3