Neil Campbell v500m/r...4 row
2,000m
Meters
9:17.8
Time
2:19.4
Pace
128
Calories
99
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:17.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 45 |
| Stroke Count | 417 |
| Drag Factor | 0 |
August 26, 2023 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 45 | 99 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 57 | 80 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 40 | 95 |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 41 | 119 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 43 | 139 |
| r0m |
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Workout Graph
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Rowed on EXR: 2000m Race - Aerobic Power 3