Neil Campbell v5000m/r...1 row
5,000m
Meters
23:04.7
Time
2:18.4
Pace
290
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 23:04.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 42 |
| Stroke Count | 971 |
| Drag Factor | 0 |
September 06, 2023 18:20:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.7 | 5,000m | 2:18.4 | 132 | 753 | 42 | 135 |
| 23:04.7 | 5,000m | 2:18.4 | 132 | 753 | 42 | 136 |
| r0m |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer