Stewart McConnell 30:00 BikeErg
12,290m
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 82 |
| Revolution Count | 2453 |
| Power/kg | 1.44 |
August 27, 2022 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,290m | 2:26.4 | 111 | 683 | 82 |
| 6:00.0 | 2,426m | 2:28.3 | 107 | 668 | 80 |
| 12:00.0 | 2,475m | 2:25.4 | 114 | 691 | 82 |
| 18:00.0 | 2,468m | 2:25.8 | 113 | 688 | 82 |
| 24:00.0 | 2,452m | 2:26.8 | 111 | 680 | 82 |
| 30:00.0 | 2,469m | 2:25.8 | 113 | 688 | 84 |
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Workout Graph
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