Stewart McConnell 31:05 BikeErg
12,697m
Meters
31:05.7
Time
2:26.9
Pace
349
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 71 |
| Revolution Count | 2213 |
| Power/kg | 1.43 |
| Drag Factor | 59 |
September 03, 2022 20:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:05.7 | 12,697m | 2:26.9 | 110 | 679 | 71 |
| 5:00.0 | 2,025m | 2:28.1 | 108 | 670 | 59 |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 73 |
| 15:00.0 | 2,053m | 2:26.1 | 112 | 686 | 74 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 73 |
| 25:00.0 | 2,049m | 2:26.4 | 112 | 683 | 74 |
| 30:00.0 | 2,165m | 2:18.5 | 132 | 752 | 78 |
| 31:05.7 | 348m | 3:08.7 | 52 | 479 | 59 |
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Workout Graph
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