Stewart McConnell 30:05 BikeErg
12,714m
Meters
30:05.1
Time
2:21.9
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 73 |
| Revolution Count | 2191 |
| Power/kg | 1.58 |
| Drag Factor | 63 |
September 06, 2022 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.1 | 12,714m | 2:21.9 | 122 | 720 | 73 |
| 5:00.0 | 1,982m | 2:31.3 | 101 | 647 | 71 |
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 73 |
| 15:00.0 | 2,158m | 2:19.0 | 130 | 748 | 71 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 71 |
| 25:00.0 | 2,180m | 2:17.6 | 134 | 762 | 74 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 78 |
| 30:05.1 | 37m | 2:17.8 | 134 | 759 | 83 |
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Workout Graph
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