Stewart McConnell 1x1:00/r BikeErg
281
Meters
1:00.0
Time
3:33.5
Pace
7
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | |
| Overall Distance | 441 |
| Overall Time | 1:00.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 57 |
| Revolution Count | 89 |
| Power/kg | 0.47 |
| Drag Factor | 39 |
April 14, 2023 13:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 281 | 3:33.5 | 36 | 423 | 57 | |
| 1:00.0 | 281 | 3:33.5 | 36 | 423 | 57 | |
| r160 |
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Workout Graph
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