Stewart McConnell 1x1:00/r BikeErg
281m
Meters
1:00.0
Time
3:33.5
Pace
7
Calories
Rest Distance | 160m |
---|---|
Rest Time | |
Overall Distance | 441m |
Overall Time | 1:00.0 |
Average Watts | 36 |
---|---|
Calories Per Hour | 423 |
RPM | 57 |
Revolution Count | 89 |
Power/kg | 0.47 |
Drag Factor | 39 |
April 14, 2023 13:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00.0 | 281m | 3:33.5 | 36 | 423 | 57 | |
1:00.0 | 281m | 3:33.5 | 36 | 423 | 57 | |
r160m |
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Workout Graph
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