Stewart McConnell 15:00 BikeErg
5,851
Meters
15:00.0
Time
2:33.8
Pace
155
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 80 |
| Revolution Count | 1207 |
| Power/kg | 1.24 |
| Drag Factor | 39 |
June 05, 2023 20:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 5,851 | 2:33.8 | 96 | 630 | 80 |
| 3:00.0 | 1,070 | 2:48.2 | 74 | 553 | 73 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 627 | 80 |
| 9:00.0 | 1,180 | 2:32.5 | 99 | 639 | 81 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 656 | 83 |
| 15:00.0 | 1,236 | 2:25.6 | 113 | 690 | 85 |
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Workout Graph
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