Stewart McConnell 40:00 BikeErg
15,676m
Meters
40:00.0
Time
2:33.1
Pace
422
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 80 |
| Revolution Count | 3217 |
| Power/kg | 1.27 |
| Drag Factor | 34 |
July 23, 2023 16:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 15,676m | 2:33.1 | 98 | 635 | 80 |
| 8:00.0 | 3,120m | 2:33.8 | 96 | 630 | 80 |
| 16:00.0 | 3,226m | 2:28.7 | 106 | 665 | 83 |
| 24:00.0 | 3,209m | 2:29.5 | 105 | 659 | 82 |
| 32:00.0 | 3,205m | 2:29.7 | 104 | 658 | 82 |
| 40:00.0 | 2,916m | 2:44.6 | 78 | 570 | 76 |
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Workout Graph
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