Stewart McConnell 30:00 BikeErg
11,538m
Meters
30:00.0
Time
2:36.0
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 78 |
| Revolution Count | 2362 |
| Power/kg | 1.19 |
| Drag Factor | 40 |
August 02, 2023 18:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,538m | 2:36.0 | 92 | 617 | 78 |
| 6:00.0 | 2,328m | 2:34.6 | 95 | 625 | 79 |
| 12:00.0 | 2,308m | 2:35.9 | 92 | 617 | 79 |
| 18:00.0 | 2,323m | 2:34.9 | 94 | 623 | 79 |
| 24:00.0 | 2,298m | 2:36.6 | 91 | 613 | 78 |
| 30:00.0 | 2,280m | 2:37.8 | 89 | 606 | 78 |
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Workout Graph
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