Stewart McConnell 30:00 BikeErg
11,542m
Meters
30:00.0
Time
2:35.9
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 72 |
| Revolution Count | 2191 |
| Power/kg | 1.19 |
| Drag Factor | 50 |
November 04, 2023 18:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,542m | 2:35.9 | 92 | 617 | 72 |
| 6:00.0 | 2,274m | 2:38.3 | 88 | 603 | 72 |
| 12:00.0 | 2,324m | 2:34.9 | 94 | 624 | 73 |
| 18:00.0 | 2,313m | 2:35.6 | 93 | 619 | 73 |
| 24:00.0 | 2,320m | 2:35.1 | 94 | 622 | 73 |
| 30:00.0 | 2,313m | 2:35.6 | 93 | 619 | 73 |
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Workout Graph
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