Stewart McConnell 32:00 BikeErg
12,409m
Meters
32:00.0
Time
2:34.7
Pace
332
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 70 |
| Revolution Count | 2254 |
| Power/kg | 1.22 |
| Drag Factor | 60 |
October 06, 2024 11:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:00.0 | 12,409m | 2:34.7 | 94 | 625 | 70 |
| 7:00.0 | 2,478m | 2:49.4 | 72 | 547 | 67 |
| 14:00.0 | 2,665m | 2:37.5 | 89 | 607 | 70 |
| 21:00.0 | 2,733m | 2:33.6 | 96 | 631 | 70 |
| 28:00.0 | 2,802m | 2:29.8 | 104 | 657 | 71 |
| 32:00.0 | 1,731m | 2:18.6 | 131 | 751 | 78 |
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Workout Graph
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